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The Essential — Food supplement for energy, stress and sleep
The Essential — Food supplement for energy, stress and sleep
The Essential — Food supplement for energy, stress and sleep
The Essential — Food supplement for energy, stress and sleep

The Essential — Food supplement for energy, stress and sleep

  • Reduces stress naturally

  • Reduces persistent fatigue

  • Improves sleep quality

  • Clinically tested formula

1 BOX 30 days of treatment
35,00 € or 0,97€/capsule
2 BOXES 60 days of treatment
Save 3,50 €
66,50 €70,00 € or 0,92€/capsule
3 BOXES 90 days of treatment
Save 10,50 €
94,50 €105,00 € or 0,87€/capsule
-15% FREE delivery
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or 0,82€/capsule

Estimated delivery for 28/11
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FREE delivery from €60
BENEFITS

The magnesium L-theanine complex reduces fatigue, soothes stress and promotes restful sleep to restore energy and serenity on a daily basis.
CLINICAL STUDIES

Le magnésium est impliqué dans plus de 300 réactions enzymatiques essentielles : production d’énergie, synthèse des neurotransmetteurs, équilibre hormonal et contraction musculaire. Pourtant, plus de 70 % des adultes présentent un déficit en magnésium lié au stress chronique, à l’alimentation moderne et à la pollution.

Malate de magnésium : associé à l’acide malique, il participe directement au cycle de Krebs, au cœur des mitochondries, pour soutenir la production d’ATP et lutter contre la fatigue profonde.

Bisglycinate de magnésium : une forme chélatée à haute biodisponibilité, douce pour l’estomac, qui agit sur le système nerveux et favorise un sommeil de qualité.

L-Théanine : acide aminé naturel du thé vert, reconnu pour favoriser les ondes alpha cérébrales, réduire le stress perçu et améliorer la concentration tout en favorisant la relaxation.

Cette combinaison unique cible à la fois l’énergie cellulaire, l’équilibre nerveux et la résilience au stress oxydatif.

En agissant sur les racines de l’épuisement, elle contribue à préserver la longévité physiologique et le bien-être global.

Etudes:

Une dose de 200 mg de L‑théanine augmente les ondes alpha (ondes "calme et focus") et fait chuter le cortisol : un effet relaxant prouvé scientifiquement :

https://pubmed.ncbi.nlm.nih.gov/34562208/

Des études cliniques montrent que le bisglycinate de magnésium a une absorption doublée vs l’oxyde, tout en évitant les troubles digestifs fréquents:

https://aspenjournals.onlinelibrary.wiley.com/doi/abs/10.1177/0148607194018005430?
DIRECTIONS FOR USE

2 capsules in the morning + 2 capsules in the evening.

If digestive sensitivity occurs, take with meals.
Ingredients
  • MAGNESIUM BISGLYCINATE

    .

  • MAGNESIUM MALATE
  • L-THEANINE
List of ingredients
CUSTOMER REVIEWS +10,000 SALES
DO YOU HAVE A QUESTION?
Can you take L'Indispensable and Harmony Nutri Multivitamins at the same time?

Yes, combine the Indispensable and the Essentiel Harmony Nutri for a Complete Synergy!

Why Take Them Together?
Ideal Supplement 👌: L'Essentiel does not contain magnesium, making L'Indispensable the perfect partner for complete supplementation.
Recommended Dose ✅: The recommended dose (RDI) of magnesium requires a significant amount of powder, which is difficult to incorporate into the Essential. Make sure the magnesium displays the elemental magnesium level, ensuring enough to meet your needs.

🚀 Klem's Tip: Multivitamins containing magnesium often don't provide enough. Choose a targeted supplement to meet your basic physiological needs.
How long should I take magnesium supplements?

Formulated for year-round use, we recommend supplementing for two to three months to restore healthy levels. Magnesium L-Theanine Complex must be taken regularly, as the body cannot store large amounts.
Is there any benefit in taking vitamin D with Magnesium – Zinc?

Yes, vitamin D and magnesium are interdependent. Taking these two supplements together maximizes their benefits, enhancing their impact on your well-being.
How long should it take to see beneficial effects from Magnesium - Zinc?

Our complex is highly absorbed, providing rapid effects. Ensure you have adequate vitamin D status to optimize results.
Can I take all 4 daily capsules in one dose?

For optimal intestinal absorption, divide the dose in half. Avoid saturation by taking the capsules in two separate doses, thus ensuring the full potential of Magnesium-L-Theanine.

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