Collagen and sun: protect your skin and optimize your tan

Summer is fast approaching, which often means sun, beaches, and tanning. But while the sun's rays can bring vitality and good mood, they also have a less desirable effect on our skin. Excessive sun exposure can accelerate skin aging, cause the appearance of spots and wrinkles, and weaken the very structure of our skin.

The effects of UV rays on the skin

Ultraviolet (UV) rays come in three types: UV-A, UV-B, and UV-C. UV-A rays penetrate deep into the skin, breaking down collagen and elastin, accelerating aging, and promoting wrinkles. UV-B rays, on the other hand, act on the skin's surface, causing sunburn and stimulating the production of melanin, which is responsible for tanning. Fortunately, UV-C rays, the most harmful, are blocked by the ozone layer.

Tanning: natural defense against the sun

Tanning is the skin's defensive response to intense sun exposure. UV-B rays stimulate the production of melanin, which protects the skin by absorbing UV rays. However, this process is not enough to prevent long-term cell damage or accelerated skin aging due to UV rays.

Why take a collagen cure before summer?

With age and repeated sun exposure, collagen production declines, leading to a loss of elasticity, firmness, and the appearance of wrinkles. A collagen treatment can help:

• Strengthen skin structure : By providing the building blocks for new collagen formation, you help your skin stay firm and elastic.
• Prevent the harmful effects of UV rays : by maintaining an optimal level of collagen, the skin is better equipped to resist attacks from the sun's rays.
• Optimize tanning : Healthy, well-nourished skin tans better and more evenly, for a natural, long-lasting glow.

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How to enjoy the sun safely?

To enjoy the benefits of the sun while protecting your skin, follow these tips:

• Avoid prolonged exposure, especially during the hottest hours.
• Use sun protection that is appropriate for your skin type.
• Hydrate yourself from the inside by drinking enough water, and from the outside by applying moisturizers after exposure.
• Eat a diet rich in antioxidants to combat oxidative stress and support skin health.